Potential reversal of epigenetic age using a diet and lifestyle intervention: a pilot randomized clinical trial

aging-13-202913-s001.pdf (210K) GUID: 8B5ADE62-9CE0-4318-A919-3681A0087B19 Abstract Manipulations to slow biological aging and extend healthspan are of interest given the societal and healthcare costs of our aging population. Herein we report on a randomized controlled clinical trial conducted among 43 healthy adult males between the ages of 50-72. The 8-week treatment program included diet, sleep, exercise and relaxation […]

Epigenomics Fact Sheet

What is the epigenome? The epigenome is a multitude of chemical compounds that can tell the genome what to do. The human genome is the complete assembly of DNA (deoxyribonucleic acid)-about 3 billion base pairs – that makes each individual unique. DNA holds the instructions for building the proteins that carry out a variety of […]

DNA Methylation Clocks and Their Predictive Capacity for Aging Phenotypes and Healthspan

The number of age predictors based on DNA methylation (DNAm) profile is rising due to their potential in predicting healthspan and application in age-related illnesses, such as neurodegenerative diseases. The cumulative assessment of DNAm levels at age-related CpGs (DNAm clock) may reflect biological aging. Such DNAm clocks have been developed using various training models and […]

Epigenetic Modifications as Outcomes of Exercise Interventions Related to Specific Metabolic Alterations: A Systematic Review

Introduction The prevalence of non-communicable chronic diseases is rising in all populations [1]. Several factors related to lifestyle have been described to increase the risk of these diseases, including tobacco and alcohol consumption, physical inactivity, and diets rich in saturated fats, salt, and sugars. However, other risk factors related to genetics, metabolism, the endocrine system, […]

Protein Restriction, Epigenetic Diet, Intermittent Fasting as New Approaches for Preventing Age-associated Diseases

Data from epidemiological and experimental studies have shown that diet and eating patterns have a major role in the pathogenesis of many age-associated diseases. Since 1935, calorie restriction (CR) has been identified as one of the most effective nongenetic dietary interventions that can increase lifespan. It involves reducing calorie intake by about 20%–40% below ad […]

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